Wednesday, August 27, 2014

Bon Appetit Recipe Test: Thai Chicken Soup

I'm kicking the tires on another recipe for you today.  I found this one in a Bon Appetit magazine Tweet--27 ways to make boneless chicken not boring.  This recipe is a hit!

My husband doesn't do ethnic food.  He has the stomach of a child sometimes--after a trip to an Indian restaurant, he ate something spicy and laid on the sofa for hours moaning and rubbing his tummy.  When I'm craving Vietnamese or Thai food, I call up girlfriends and have a girls' night out.  I didn't tell him this was Thai-inspired until afterwards.  He ate it up, proclaimed how fantastic the broth was, and didn't have a stomachache at all.  Then I told him it was Thai and he looked surprised.

By the way, I fully believe in "Jewish Penicillin"--chicken noodle soup--when you're feeling unwell.  This soup might replace the simple chicken noodle or matzo ball soup though.  It's that good.

I followed the original recipe closely, but not exactly.  The original recipe can be found here:
http://www.bonappetit.com/recipe/thai-chicken-soup

My changes were mostly out of convenience and to cut down on miscellaneous leftover produce in my fridge.  For example, instead of measuring out the mushrooms or sugar snap peas, I tossed in a whole package.  The more veggies, the merrier, right?

Here's my rendition:

Ingredients
2 tablespoons olive oil
5 chive pieces (five bulbs, each with about four stalks of green onion on it)
4 teaspoons minced garlic
4 in. piece of fresh ginger (consider using more if you like more zing)
handful of baby carrots
1 jalapeno (consider using two if you like heat)
1 package of sliced white mushrooms (about 8 oz.)
1 package of organic, boneless chicken tenderloins (there were no 1 lb. packages so I used 1.3 lbs.)
1 can coconut milk (this can was 13.5 oz.)
1 quart organic chicken broth
1 package of sugar snap peas (I think it was about 8 oz.)
Fish sauce to taste (I used about 2-3 tablespoons)
2-3 oz. lime juice
2 handfuls of cilantro

Outside of all the washing and chopping, this is very easy to make and has minimal clean up.

Wash all produce.

Put large soup pot on stove on medium heat.  Add the oil and the garlic.  As garlic becomes golden, chop up the scallions and carrots, add to pot.  I used one handful of baby carrots, next time, I'll consider using two since I really like carrots.

Use carrot peeler to scrape the skin off the ginger, then grate into the pot.  I couldn't find out grater, so I was using a serrated knife.  My patience wore off at four inches of the ginger.  I wish I'd used more, so if you like zing, keep grating away.  The original Bon Appetit recipe calls for 1 inch.

Next, I added the a tablespoon of fish sauce, chicken broth, and coconut milk, then all the chicken tenderloins.  Just toss the chicken pieces into the soup pot whole.  Bring the mixture to a boil, reduce to simmer, and set timer for 20 minutes.

While the chicken is simmering, slice the jalapeno thinly.  I de-seeded it to keep the spicy level lower for my husband, but next time, I'll use two jalapenos.  Chop the sugar snap peas into small pieces--they'll look like over-sized rings of green onion.  I always chop mine across or slightly diagonally to make sure I cut across where strings could be.  I tend to find strings, even if the bag says the peas are string-less.

At the 20 minute mark, remove the chicken tenderloins and place on large plate.  Add the pea and jalapeno to the soup pot.  Using a fork and knife (it's hot!), pull the chicken into pieces that will fit on a spoon.  The chicken was really tender and came apart very easily.  Return the pulled chicken to the pot.  Add 2-3oz. of lime juice (I used half of a little green plastic reconstituted lime juice container).  Stir and taste.  At this point, I wanted more salt.  Instead of adding salt, I added another tablespoon or two of fish sauce to get that salty/umami taste I needed.

Taste it to check for the right balance.  Need saltiness or umami?  Add fish sauce.  Need zing?  Add lime juice and or grated ginger.

Remove the cilantro leaves from the stems.  Now you're ready to serve.

For best presentation, use a slotted spoon to scoop up the right balance of chicken and veggies.  Then ladle the broth around the chicken and veggies so you can see them peaking through the surface.  Top with fresh cilantro and serve immediately.

The delicious finished product--Tom Kha Gai inspired Thai Chicken Soup.

Don't add the rest of the fresh cilantro to the leftovers.  It will wilt when sitting in the liquid then during reheating.  Top each reheated bowl with fresh cilantro.

Monday, August 25, 2014

Food and Wine Magazine Recipe Test: Swordfish with Charmoula

Recently, my husband gifted me a subscription to Food and Wine magazine.  This was my first recipe from the magazine, so I thought I'd share the process of kicking the tires for you.

You can find the full recipe here: http://www.foodandwine.com/recipes/arctic-char-with-charmoula

The original recipe is Arctic Char with Charmoula.  Marsh did not have Arctic Char, but the swordfish filets looked lovely and I hadn't prepped anything swordfish in a long time.

The charmoula was easy to make in a blender.  It did not have the pretty, slightly grainy texture of the sauce in Food and Wine magazine, but it was still salty, bursting with garlic, and abounding with freshness.  The cooking times held true for the swordfish filets.  I think swordfish may actually be a better accompaniment to the charmoula sauce.  Charmoula tastes like chimichurri, which I often associated with robust flavors of steak or grilled chicken.  The swordfish is meatier than char, so it stands up to the bold flavors.

Here's the end result, served with a Starbucks brown rice and veggie bowl salad I had leftover from a work lunch.  I'm a fan of the recipe, but as suggested above, would swap out a meatier fish like swordfish for the char or any delicate white fish.


Easy Chicken Fresca

At my house, anything that tastes even remotely similar to a chimichurri is a huge hit.  This chicken recipe has the fresh flavors reminiscent of chimichurri, but on a weeknight schedule (no food processor or blender clean up!). The sauce isn't really a sauce or salsa, it's more of a fresh relish, so I'm calling it "fresca topping."  You can get this from ingredients to finished product in about 30 minutes, depending on the plumpness of your chicken.

You'll need:
Olive oil
Minced garlic
Lime juice
A vine ripe or Roma tomato
Parsley
Cilantro
2-4 Boneless chicken breasts
Cayenne pepper
Salt and pepper

Dice the tomato and sprinkle with salt.  The salt will express some of the moisture from the tomato while you finish the other fresca components.

Diced tomatoes sprinkled with salt.

Begin with 1-2-3.  Mix one tablespoon minced garlic, two tablespoons lime juice, and three tablespoons olive oil in a medium bowl.

The moisture for the topping is this 1-2-3 mixture.

Remove one to one and a half cups of cilantro leaves from the stem.  Other than cooking the chicken to a food safe temperature, this is the most important part of the recipe.  The stems are too coarse and get little hairs on them when the leaves are removed haphazardly.  These mistakes create a poor mouth-feel.  Take the time to remove the leaves cleanly.  Wash.  Then use scissors to chop up the leaves.  Pat dry and add to the 1-2-3 mixture.

Pluck each leaf of cilantro from the stem individually.

If you go to hastily, you'll end up with pieces on the leaves that feel like hair in your mouth.

Use scissors to quickly make the cilantro into small bits.


Repeat with the parsley, about half to three-quarters cup.  Wash, chop, and add to bowl.

Drain the moisture from the plate of tomatoes, add to bowl.  Add fresh black pepper and a few dashes of cayenne.  Taste and adjust the salt, pepper, and cayenne.

Finished topping.  Sit on counter at room temp to allow the flavors to marry.

Let the bowl sit at room temp while you prep the chicken.

Preheat oven to 400 and put skillet on stove on medium-high.  Add a splash of olive oil.  While skillet heats, splash chicken with lime, then sprinkle with salt, black pepper, and cayenne.  When skillet is hot--a drip of water from a spoon sizzles--add the chicken.  Cook about three minutes (so meat is golden) then flip.  Cook another three minutes then transfer the whole skillet to oven.  These free-range breasts from Fresh Market were extra plump and required an additional 10 minutes in the oven, then 10 on broil.  If you have any doubts, check temp with a meat thermometer in thickest part of chicken to ensure you've reached 165.  These breasts can also be prepared on the grill.

Chicken ready to be covered to rest.  Resting lets the chicken soak up the juices and rise a few more degrees internally.

Let chicken rest a few minutes, then slice thinly.  Use the tines of a fork to guide you if you're not used to cutting thin slices.  If you're struggling, you also might need a sharper knife.

Arrange across plate and top with your fresca topping.  You can either place the fresca topping directly on the chicken, or beside it if you're not so sure how much you'll like it.  If there's any juice in the bottom of the bowl where your topping was melding together, drizzle it over the chicken to add a burst of lime freshness and moisture.

Presentation option 1: crown the chicken with the topping.

Presentation option 2: place the topping alongside the chicken.  Good for if you're not sure these flavors will be a hit.

A simple salad, brown rice, or quinoa are nice accompaniments.  Or, if you're looking for a light meal, enjoy alone so you have room for fresh fruit or sorbet for dessert.